Weigh In record (no journal entry) for 29 September 2018
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2269 kcal
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Fat: 149.66g | Prot: 145.53g | Carbs: 77.25g.
Lunch: Сосиска в Тесте, Курица (Жареная в Панировке), Макароны Отварные. Dinner: Шашлык из Свинины. Snacks/Other: Сосиска в Тесте. more...
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Losing 6.3 kg a Week
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Мария242024's Weight History
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