Weigh In record (no journal entry) for 29 September 2018
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1795 kcal
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Fat: 38.17g | Prot: 39.35g | Carbs: 327.03g.
Dinner: 라면, 무말랭이, 고사리나물, 밥, 김치. Snacks/Other: 밥, 양파, 라면, 부추무침, 불고기피자, 배, 리고 핫소스, 자두, 쿠키. more...
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steady weight
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