Weigh In record (no journal entry) for 29 September 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1458 kcal
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Fat: 40.68g | Prot: 119.33g | Carbs: 157.80g.
Breakfast: Pepaya. Lunch: Kari Jepang, Ayam (Dilapisi Tepung Roti dan Digoreng), Gula Merah, Pempek, Cuka, Kecap Asin (Kedelai), Bango Kecap Manis Light, Sambal Goreng, Kaldu Ayam, Tekwan. Dinner: Lalapan, Pepaya, Mangga, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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steady weight
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Angeliajesica's Weight History
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