Weigh In record (no journal entry) for 29 September 2018
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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291 kcal
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Fat: 11.50g | Prot: 15.50g | Carbs: 55.00g.
Breakfast: Molenland Gouda Holland Kaas 48+ Jong Belegen , Plus Pistolets Wit. more...
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Losing 0.7 kg a Week
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Helena0567's Weight History
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