elifbilgilim's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
906 kcal Fat: 44.39g | Prot: 30.55g | Carbs: 95.28g.   Breakfast: Beyaz Peynir, Pekmez, Beyaz Ekmek, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Cheetos Çıtırcık, Algida Cornetto. Dinner: Çiğ Köfte. more...
1486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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elifbilgilim's Weight History


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