Torres 3388's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

65 kg Lost so far: 6.1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

706 kcal

Fat: 37.22g | Prot: 53.74g | Carbs: 30.44g. Breakfast: UCC 炭燒濾掛式咖啡, 7-11 和風醬, 生菜, 7-11 石安牧場溫泉蛋. Lunch: 中祥麥穗蘇打. Dinner: 虱目魚肚, 花枝, 三杯雞. more...

222 kcal

Exercise: Treadmill - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 5.6 kg a Week

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Torres 3388's Weight History

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Torres 3388's Journal, 29 Sep 18

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Torres 3388's Weight History