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Crepioca de couve
View Diet Calendar, 28 September 2018:
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1192 kcal
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Fat: 29.57g | Prot: 52.00g | Carbs: 185.86g.
Breakfast: Canela, Banana Prata, Suco de Limão. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca, Cuscuz (Cozido). Dinner: Orégano, Coentro, Cenouras, Ovo, Couve Manteiga Crua. Snacks/Other: Tang Suco de Limão, Bimbo Crocantíssimo Salaminho com Limão, Banana Prata, Estrela Cream Cracker, Café com Açúcar, Marilan Wafer Brigadeiro, Tangerinas. more...
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2105 kcal
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Exercise:
Cooking - 30 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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LucianAguiar's Weight History
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