Weigh In record (no journal entry) for 28 September 2018
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1849 kcal
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Fat: 130.90g | Prot: 41.66g | Carbs: 131.37g.
Breakfast: Nakotne Ветчина Saimniekam, Сливочное Масло, Hanzas Maiznica Батон Нарезной Kungu, dino, coffeeta, кофе. Lunch: гречка с мясом, Морковь по-Корейски. Dinner: Narvesen Kārtainie Salāti Ar Grauzdiņiem Un Olu. Snacks/Other: Cido Cido Exclusive Red Orange. more...
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Losing 2.1 kg a Week
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