losangelesvet's Journal, 28 Sep 18

Poco a poquito
109.6 kg Lost so far: 5.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
845 kcal Fat: 32.21g | Prot: 67.96g | Carbs: 73.22g.   Breakfast: Pechuga de Pollo sin Piel, Lechuga. Lunch: Lyncott Queso Cottage Reducido en Grasa, Pechuga de Pollo sin Piel, Lechuga. Dinner: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: FUD Salchicha para Hot Dog, Tortillas de Maíz. more...
2859 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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losangelesvet's Weight History


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