a_0214's Journal, 28 Sep 18

晚餐做的很好吃,隨便亂做

View Diet Calendar, 28 September 2018:
1329 kcal Fat: 99.33g | Prot: 93.34g | Carbs: 19.04g.   Breakfast: 咖啡, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油, 可可粉(無糖). Lunch: 萬歲牌 夏威夷果, 乾烤花生(加鹽), 核桃, 杏仁, 粗粒花生醬(加鹽), 黑芝麻, 雞蛋(整個). Dinner: 雞胸肉(不吃皮), 豬肉, 雞蛋(整個). Snacks/Other: 乾烤杏仁(無鹽), 核桃. more...

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