Weigh In record (no journal entry) for 28 September 2018
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97 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1368 kcal
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Fat: 41.18g | Prot: 92.28g | Carbs: 153.91g.
Breakfast: 밤고구마. Lunch: 라면. Dinner: 닭고기 가슴살, 산과들에 한줌견과 오리지널, 밤고구마. Snacks/Other: 삶은 계란흰자, 일반 와플, 스타벅스 (Starbucks) 아이스 두유라떼 (Tall). more...
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Losing 1.4 kg a Week
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weekendo's Weight History
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