sable43's Journal, 28 Sep 18


View Diet Calendar, 28 September 2018:
1678 kcal Fat: 81.75g | Prot: 81.67g | Carbs: 154.76g.   Breakfast: Doğal Peynir, Zeytin, Çavdar Ekmeği, Yumurta. Lunch: Gözleme. Dinner: Çavdar Ekmeği, Kuzu. Snacks/Other: Kavun (Kokulu Kavun), Siyah Üzüm, Badem, Elma. more...
1252 kcal Exercise: Working - 7 hours, Samsung Health - 17 hours. more...

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Günaydın ara öğünleri unutmayalim 🤗 
28 Sep 18 by member: sable43

     
 

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