Weigh In record (no journal entry) for 28 September 2018
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54.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1025 kcal
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Fat: 74.10g | Prot: 71.95g | Carbs: 18.64g.
Breakfast: Pacanas Tostadas Secas (sin Sal), Mayonesa, Café o Crema de Leche (Ligero), Weight Watchers Tartare, Aguacates, Salmón Ahumado, Huevo Frito. Lunch: Morcilla, Queso Manchego, Cebollas, Tomates, Lechuga. Dinner: Queso Parmesano (Rallado), Atún en Aceite (Enlatado), Lechuga. Snacks/Other: Tomates Cherry, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Weight Watchers Bergkäse, Almendras. more...
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steady weight
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ingava82's Weight History
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