|
selamat makan siang 🍴
View Diet Calendar, 28 September 2018:
|
789 kcal
|
Fat: 13.22g | Prot: 34.79g | Carbs: 140.81g.
Lunch: Bakso Ikan, Udang, Wortel Bayi, Tomat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Jamur Tiram. Dinner: Selada, Sari Roti Roti Tawar Gandum, Telur Rebus. Snacks/Other: Semangka, Mangga, Nanas. more...
|
|
1575 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunan Lia Farinia's Weight History
|