Weigh In record (no journal entry) for 28 September 2018
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97.1 kg
Lost so far: 19.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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654 kcal
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Fat: 16.59g | Prot: 17.48g | Carbs: 107.84g.
Breakfast: Solna Korv Grillkorv, Stekt Potatis. Lunch: Bulgur (Kokt), Groddar, Blå Band Kycklinggryta . more...
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Losing 4.9 kg a Week
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Zzztrött's Weight History
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