Weigh In record (no journal entry) for 28 September 2018
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1797 kcal
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Fat: 96.94g | Prot: 72.38g | Carbs: 161.39g.
Breakfast: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kulit Ayam, Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Bakwan. Lunch: Bubuk Cabai, Sup Mie Instan, Nabati Maxi Greentea, Telur Rebus, Kobe Boncabe, Shirataki Mie Kering. Dinner: Bakwan. Snacks/Other: Roma Marie Susu, Indomie Rasa Soto Mie, Keripik Tempe, Aice Strawberry Crispy, Dua Kelinci Tic Tac. more...
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Gaining 5.6 kg a Week
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Cita May's Weight History
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