Weigh In record (no journal entry) for 28 September 2018
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86.5 kg
Lost so far: 15.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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534 kcal
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Fat: 4.39g | Prot: 51.62g | Carbs: 75.55g.
Breakfast: Печенье Мария, Виноград, Инжир, Груши. Lunch: Огурец (с Кожурой), Рыба на Пару. Dinner: Свекла Вареная. more...
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Losing 2.8 kg a Week
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yuliasea's Weight History
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