Weigh In record (no journal entry) for 28 September 2018
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50.5 kg
Lost so far: 1.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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456 kcal
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Fat: 34.46g | Prot: 14.55g | Carbs: 21.46g.
Breakfast: Zero Низкокалорийный Джем Малина , Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью (из Бурого Риса), Авокадо Авокадо, Яичница. more...
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Losing 2.1 kg a Week
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vi.sparta.'s Weight History
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