weeika's Journal, 28 Sep 18

Stagnan... jalani aja lah

View Diet Calendar, 28 September 2018:
803 kcal Fat: 27.31g | Prot: 30.46g | Carbs: 118.08g.   Breakfast: Pepaya, Apel Fuji, Buah Pir. Lunch: Tempe Mendoan, Nasi Putih, Sawi Dimasak (dari Segar), Tahu Goreng. Dinner: Makaroni Krim dengan Keju. Snacks/Other: Risoles. more...
1663 kcal Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

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