day68
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65.8 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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995 kcal
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Fat: 73.99g | Prot: 56.67g | Carbs: 22.14g.
Lunch: 有皮雞肉(烘烤), 7-11 茶葉蛋, 咖啡, 蘇打餅乾. Dinner: 金針菇, 青江菜, 泡菜, 橄欖油, 煎雞蛋. more...
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Losing 5.6 kg a Week
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Torres 3388's Weight History
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