Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dlvb100
Journal
27 Sep 18
dlvb100's Journal, 27 Sep 18
dlvb100's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 September 2018
72.6 kg
Lost so far:
9 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2018:
1322 kcal
Fat: 22.21g | Prot: 127.66g | Carbs: 157.85g.
Breakfast:
Суп Куриный с Вермишелью, Творожная Запеканка, Яблоко.
Lunch:
Яблоко, Домик в деревне Творог Обезжиренный 0,1%.
Snacks/Other:
Американо.
more...
3453 kcal
Exercise:
Resting - 15 hours, Sleeping - 7 hours, Boxing - 2 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dlvb100's Weight History
View Complete History