Weigh In record (no journal entry) for 27 September 2018
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59.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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989 kcal
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Fat: 29.50g | Prot: 98.69g | Carbs: 89.28g.
Breakfast: Café, Queso Fresco, Campofrío Jamón Cocido Braseado, Pan Integral. Lunch: Hacendado Contramuslos de Pollo sin Piel, Espárragos, Zanahoria, Calabacín, Hacendado Yogur Natural Desnatado Edulcorado 0%. Dinner: Hacendado Maíz Dulce, Judías Verdes, Tomates Cherry, Huevo, Carrefour Atún Claro al Natural, Hacendado Yogur Natural Desnatado Edulcorado 0%. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Ciruela. more...
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Losing 0.7 kg a Week
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fatimacorba's Weight History
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