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View Diet Calendar, 27 September 2018:
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1004 kcal
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Fat: 35.54g | Prot: 46.43g | Carbs: 126.33g.
Breakfast: Ceviz, Wasa Original, Lor Peyniri, Nar, Yeşil Çay. Lunch: Sütaş Ayran, Makarna, Tavuk Sote, Mercimek Çorbası. Dinner: Zeytinyağlı Taze Fasulye, Sütaş Light Yoğurt, Karışık Tahıllı Ekmek. Snacks/Other: Milka Sütlü Çikolata, Tadım Sarı Leblebi, Çay (Demlenmiş), Starbucks Kahveli Pasta. more...
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1610 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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buseekavalci's Weight History
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