Weigh In record (no journal entry) for 27 September 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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949 kcal
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Fat: 48.87g | Prot: 77.75g | Carbs: 47.79g.
Breakfast: 黑咖啡. Lunch: 義美 滷油豆腐, 雞肉卷餅, 虱目魚肚, 紅甜椒/紅色燈籠椒, 安佳 起司片, 煮熟的椰菜花(烹飪中不加油), 洋蔥. Dinner: 福樂 優格, 虱目魚肚, 義美 滷油豆腐. Snacks/Other: 蛋塔. more...
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Gaining 1.4 kg a Week
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Shirley996757's Weight History
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