Det går åt rätt håll! Trots helg med chips och pizza 😊 Klarat av delmål ett 80kg, jippie! 👊👊
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1516 kcal
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Fat: 66.87g | Prot: 51.98g | Carbs: 171.20g.
Breakfast: ICA Russin, Skogaholm Varsågod!, Snabbkaffe (gjort på Pulver), Scan Bredbar Leverpastej, Arla Mjölk 3%. Lunch: ICA Russin, Gyllenhammars Havregryn, Arla Mjölk 3%. Dinner: Pizza Salami. Snacks/Other: Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Marabou Premium 70% Cocoa Sea Salt Pecan. more...
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Losing 0.7 kg a Week
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vintereld's Weight History
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