Weigh In record (no journal entry) for 27 September 2018
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89.8 kg
Lost so far: 2.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1467 kcal
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Fat: 86.83g | Prot: 48.87g | Carbs: 139.13g.
Breakfast: Alto La Cruz Almendra Natural, Colun Yoghurt Light Griego Pro 7. Lunch: Queso Parmesano (Rallado), Banquete Aceite de Oliva Extra Virgen, Chef Aceite Maravilla, Lentejas Cocidas. Dinner: Mantequilla, Pan Amasado, Fresh Toppings Crutones Sabor Mediterráneo, Huevo Cocido, Maggi Sopa para uno Sabor Vacuno. Snacks/Other: Mandarinas, Manzana Verde. more...
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Losing 0.1 kg a Week
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Cmv198825's Weight History
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