Weigh In record (no journal entry) for 27 September 2018
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125 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2283 kcal
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Fat: 102.95g | Prot: 64.68g | Carbs: 272.76g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом, Жареное Яйцо. Dinner: Сахар, Натиже Сметана 20%, Вареники с Творогом. Snacks/Other: Чай с Сахаром, Бутерброд с Колбасой, Рахат Конфеты Птичье Молоко. more...
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3242 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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nadyn0074's Weight History
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