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BP: 123/74 BMI: 29.6 (Overweight)
Despite lots of activity I have gained weight. I need to cut back.
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98.9 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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2408 kcal
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Fat: 121.56g | Prot: 112.54g | Carbs: 219.00g.
Breakfast: mcdonalds hash brown, mcdonalds sausage egg biscuit, Fish Oil, diet coke. Lunch: diet coke, bk fries large, bk tendergrill. Dinner: wild rice, chicken quesadilla. more...
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Gaining 1.9 kg a Week
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Dirtstud's Weight History
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