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nog 2800 gram te gaan
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102.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2092 kcal
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Fat: 107.83g | Prot: 210.77g | Carbs: 34.70g.
Breakfast: Body & Fit Clean Protein Bar Peanut Butter. Lunch: Tupelo Farm Kippenborstfilet, All Seasons Stoomgroenten. Dinner: Cheddar Kaas, Delifin Spianata Romana Salami, Condor Visfilet Broccoli. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter. more...
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Losing 4.9 kg a Week
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