Weigh In record (no journal entry) for 27 September 2018
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1021 kcal
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Fat: 35.00g | Prot: 73.07g | Carbs: 107.15g.
Breakfast: Oatbits Biskuit Oat Raisin, Melon, Tahu Goreng, Pempek, Tekwan, Mie Cina Chow Mein. Lunch: Pepaya. Dinner: Tahu Goreng, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Lalapan. Snacks/Other: Cheetos Cheetos (75g). more...
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Losing 4.9 kg a Week
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Angeliajesica's Weight History
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