Zzztrött's Journal, 27 Sep 18

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Weigh In record (no journal entry) for 27 September 2018

97.8 kg Lost so far: 18.7 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:

1235 kcal

Fat: 55.51g | Prot: 64.12g | Carbs: 116.35g. Breakfast: Äggula. Lunch: Scan Falukorv, Potatis (Skalad, med Salt, Kokt). Dinner: Kött, Vitt Ris. Snacks/Other: Äppeljuice. more...

3387 kcal

Exercise: Sitting - 11 hours and 16 minutes, Walking (slow) - 2/mph - 5 hours and 14 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Zzztrött's Journal, 27 Sep 18

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Zzztrött's Weight History