Weigh In record (no journal entry) for 27 September 2018
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1337 kcal
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Fat: 63.45g | Prot: 70.36g | Carbs: 118.44g.
Breakfast: Vanlig Mjölk, Fet Mjölk, Kaffe, Kokt Ägg. Lunch: Osötade Frysta Jordgubbar, Lindahls Kvarg Choco Blanco, Keso, Bananpannkaka. Dinner: Bregott Bregott Ekologisk, Kokt Ägg, ICA Avocado, Lindahls Kvarg Kokos, Keso, Wasa Husman. Snacks/Other: Morötter, Tårta med Glasyr (Hembakad eller Köpt). more...
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Losing 2.8 kg a Week
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goa_anna79's Weight History
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