Weigh In record (no journal entry) for 27 September 2018
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54.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1084 kcal
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Fat: 55.75g | Prot: 51.26g | Carbs: 90.65g.
Breakfast: Café, LU Belvita Petit Déjeuner Chocolat. Lunch: Aldi Jambon Blanc, Herta Pâte Feuilletée, Omelette, Herta Lardons Nature, Crème Fraîche Épaisse, Tendre et Plus Carpaccio de Bœuf. Snacks/Other: Oeuf Dur, Tien Shan Nouilles Chinoises Saveur Poulet. more...
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Losing 2.8 kg a Week
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botakely's Weight History
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