Weigh In record (no journal entry) for 27 September 2018
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103.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1271 kcal
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Fat: 69.10g | Prot: 29.41g | Carbs: 128.40g.
Breakfast: Салат из Помидоров и Огурцов, кугель, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink. Snacks/Other: Огурец (с Кожурой), Помидоры Черри, Салат с Зеленью и Овощным Ассорти, Astoria Сэндвич Соус, Nakotne Ветчина Saimniekam, Latvijas Maiznieks Maiziņš Kanepju. more...
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Gaining 0.4 kg a Week
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eugenebel's Weight History
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