Weigh In record (no journal entry) for 26 September 2018
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85 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1507 kcal
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Fat: 26.41g | Prot: 171.81g | Carbs: 142.54g.
Lunch: Tomates, Clara de Huevo, Pechuga de Pollo a la Plancha. Dinner: Yema de Huevo, Clara de Huevo, Zapallo Hervido, Pechuga de Pollo a la Plancha. Snacks/Other: Papa Cocida, Godet Gelatina Light, Dia Lomitos de Atún al Natural, Ser Barra de Cereal Frutilla, Yogurísimo Yogur con Cereales, BC Mermelada Frutilla, Finlandia Balance, Macrobiotica Galletas de Arroz sin Sal. more...
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Losing 3.5 kg a Week
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