Weigh In record (no journal entry) for 26 September 2018
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75.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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837 kcal
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Fat: 24.71g | Prot: 37.30g | Carbs: 107.40g.
Breakfast: Kiwi, GutBio Albaricoques Blandos, Marmelade, Ehrmann Quark, Finn Crisp Pan De Centeno Fino, Roggenbrot, Mehrkornbrot. Lunch: Hacendado Chocolate Negro 85%, Puig Galletas Maria, Mandeln, Roter Tafelwein, SPAR Ensalada Variada, Natura Aceite, Carrefour Patata Cocida, Pavofrio Pechuga de Pavo. Dinner: Danone Cuajada, Gallina Blanca Sopa De Verduras. more...
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Losing 3.5 kg a Week
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Josefineamat's Weight History
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