Weigh In record (no journal entry) for 26 September 2018
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69.6 kg
Lost so far: 6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1040 kcal
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Fat: 38.10g | Prot: 66.96g | Carbs: 114.64g.
Breakfast: Nestlé Ricoré Café Soluvel, Philadelphia Philadelphia Light, Pão de Mistura. Lunch: Salada de Couve e Cenoura, Café Expresso, Hambúrger ou Pastel de Vegetais sem Carne, Sopa de Legumes sem Batata. Dinner: Terra Nostra Queijo Flamengo Light, Beringela, Sopa de Legumes sem Batata. Snacks/Other: Philadelphia Philadelphia Light, Cem Porcento Bolachas Marinheiras sem Sal, Mimosa Iogurte Magro, Cenouras, Royal Gelatina 10Kcal. more...
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Gaining 0.4 kg a Week
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SABATISTA's Weight History
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