Weigh In record (no journal entry) for 26 September 2018
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1817 kcal
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Fat: 118.31g | Prot: 170.84g | Carbs: 21.99g.
Breakfast: Té sin Azúcar, Svetia Stevia, Carranco Queso Asadero, Carne Molida, Huevo Revuelto. Lunch: Calabacitas, Carne de Cerdo, La Huerta Rajas Poblanas. Dinner: Sprite Sprite Zero, Svetia Stevia, Kikkoman Salsa De Soya, Costillas de Cerdo, Calabacitas. Snacks/Other: San Rafael Pechuga de Pavo Balance, Lala Queso Manchego Deslactosado, Frutevia Gelatina con Stevia , Frutevia Gelatina con Stevia , Barajas Boquerón Seco. more...
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2226 kcal
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Exercise:
Watching TV/Computer - 1 hour, Cooking - 1 hour and 30 minutes, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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j.gonzalezsaldana's Weight History
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