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32.9% BF
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75.7 kg
Lost so far: 15.0 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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689 kcal
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Fat: 38.85g | Prot: 32.98g | Carbs: 54.47g.
Lunch: Guerrero White Corn Tortillas, Bell Peppers, Red Salsa, Tortilla Corn Chips, Guacamole, Gorton's Classic Grilled Shrimp. Snacks/Other: Bulletproof Upgraded Brain Octane Oil, Perfect Keto MCT Oil Powder, Perfect Keto Chocolate Keto Collagen , Decaffeinated Coffee. more...
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Losing 9.5 kg a Week
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Dorene40's Weight History
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