Weigh In record (no journal entry) for 26 September 2018
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91.4 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1395 kcal
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Fat: 107.53g | Prot: 87.89g | Carbs: 17.93g.
Breakfast: Estrela do Oriente Castanha do Pará, Tirolez Queijo Minas Padrão. Lunch: Banha de Porco
, Azeite de Oliva, Tomates, Entrecot, Abobrinha Refogada. Dinner: Soya Maionese, Azeite de Oliva, Barriga de Porco, Bacon Curado ou Defumado, Ovo, Subway Tomate, Bife de Fígado. more...
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Losing 8.4 kg a Week
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Gih_procurandofoco's Weight History
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