Weigh In record (no journal entry) for 26 September 2018
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102.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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3266 kcal
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Fat: 137.07g | Prot: 135.08g | Carbs: 365.04g.
Breakfast: Ferrero Tronky, Quaker Cruesli Frutta, Fage Yogurt Greco Total 5%. Lunch: Susine, Vitello Tonnato, Barilla Spaghetti N.5, Barilla Sugo Amatriciana, Pane Francese. Dinner: Pane all'uvetta, Mela, Esselunga Insalata Mediterranea, Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Fiorucci Salame Milano Fior di Freschezza, Zuppa di Zucca, Panfocaccia. Snacks/Other: Eurospin Croissant Crema. more...
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Losing 2.8 kg a Week
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andreareda's Weight History
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