Weigh In record (no journal entry) for 26 September 2018
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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760 kcal
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Fat: 30.94g | Prot: 40.57g | Carbs: 83.41g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Кабачок, Баклажаны Тушеные, Сердце Куриное. Snacks/Other: Капучино, Капучино, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Nyusya2405's Weight History
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