Weigh In record (no journal entry) for 26 September 2018
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75 kg
Lost so far: 20.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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993 kcal
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Fat: 25.81g | Prot: 77.33g | Carbs: 118.52g.
Breakfast: 더덕무침, 콩밥, 계란후라이, 복숭아. Lunch: 콩밥, 초고추장, 문어, 연어. Dinner: 바나나, BSN 신타6 엣지. more...
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steady weight
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hdnxisis's Weight History
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