Javogarcia9's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

78.9 kg Lost so far: 7.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1744 kcal

Fat: 91.79g | Prot: 84.84g | Carbs: 145.56g. Breakfast: Taco de Bistec, Café con Leche, La Fuente Bisquet Integral . Dinner: Tacos de Barbacoa, Taco al Pastor. Snacks/Other: La Huerta Fresas Congeladas, Leche de Almendras Azucaradas. more...

2419 kcal

Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Javogarcia9's Weight History

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Javogarcia9's Journal, 25 Sep 18

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Javogarcia9's Weight History