Weigh In record (no journal entry) for 25 September 2018
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108.4 kg
Lost so far: 2.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1367 kcal
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Fat: 74.00g | Prot: 89.00g | Carbs: 84.00g.
Breakfast: Huel Vanilla Flavor, Huel Cappuccino Flavoring. Dinner: Applebee's Garlicky Green Beans, Applebee's Broccoli Cheddar Soup (Bowl), Applebee's Steamed Broccoli, Applebee's 6 Oz Sirloin. more...
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Losing 0.6 kg a Week
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