Weigh In record (no journal entry) for 25 September 2018
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66 kg
Lost so far: 3.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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463 kcal
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Fat: 31.28g | Prot: 13.16g | Carbs: 47.64g.
Breakfast: Miel, Cacao en Poudre (Non Sucré). Lunch: Huile d'Olive, la Tourangelle Huile Vierge de Noix de Coco Bio, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 0.2 kg a Week
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