j.gonzalezsaldana's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

77.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

1373 kcal

Fat: 62.92g | Prot: 184.70g | Carbs: 4.67g. Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Lunch: Tocino, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Queso Azul, San Rafael Pechuga de Pavo Balance, Huevo Frito. Snacks/Other: Frutevia Gelatina con Stevia , Chicharrón. more...

2480 kcal

Exercise: Shopping - 3 hours, Driving - 3 hours, Studying - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

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j.gonzalezsaldana's Journal, 25 Sep 18

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j.gonzalezsaldana's Weight History