Weigh In record (no journal entry) for 25 September 2018
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70.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1177 kcal
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Fat: 55.58g | Prot: 72.99g | Carbs: 97.20g.
Breakfast: Ovo Frito, Davaca Queijo Mussarela , Pão Integral, Café com Leite Integral. Lunch: Suco de Goiaba, Carne de Sol, Purê de Batata Baroa. Dinner: Ovo Frito, Walmart Queijo Mussarela, Café com Leite Integral, Pão Integral. Snacks/Other: Mexerica, Lacta Bis (7g). more...
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1828 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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liviacrs84's Weight History
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