Weigh In record (no journal entry) for 25 September 2018
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1711 kcal
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Fat: 65.29g | Prot: 48.64g | Carbs: 230.39g.
Lunch: Bonneterre Lait Avoine Calcium, Flocons d'Avoine, Pâturages Lissea Mousse Fraise, Yoplait Perle de Lait Nature, Auchan Biscottes, LU Granola Barre Extra Cookie. Dinner: Chabrior Biscottes Complètes sans Sucres Ajoutés, Sojasun Yaourt Nature, Danone Gervita Nature, Yoplait Perle de Lait Nature. Snacks/Other: Pépito Pockitos, Sucre Blanc (Cristallisé ou en Morceaux), Pomme, Banane. more...
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1694 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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