Weigh In record (no journal entry) for 25 September 2018
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1469 kcal
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Fat: 56.69g | Prot: 99.47g | Carbs: 133.85g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Carottes, Gratin Potiron, Filet Mignon de Porc. Dinner: Rustica Vinaigrette Moutarde à l'ancienne, Carottes, Lustucru Riz Long Grain, Vin de Table Blanc, Huile d'Olive, Saumon. more...
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1227 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 6 hours and 30 minutes, Samsung Health - 17 hours and 10 minutes. more...
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Losing 4.2 kg a Week
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Capsulime's Weight History
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